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| Illustration of Understanding of Cancer |
A. The Things You Liked Cancer / Cancer Food
Cancer will grow and flourish when getting the intake of substances derived from foods or activities such as the following :
- Too much coffee, cocoa and tea which have high caffeine content. The high levels of caffeine drinks can be replaced by drinking green tea to fight cancer or drinking water / mineral water only.
- Sweet things like sugar and artificial sweeteners preferred by cancer and can damage health when consumed in accordance with the restrictions. Preferably in everyday life do not have a lot of consumption of foods and drinks that contain sugar. Sugar can be replaced with pure honey or molasses.
- Avoid using table salt for food and drink and we should use it and make sure the sea salt sea salt also contains iodine which we use clean and hygienic and of good quality.
- Be careful to drink animal milk mucous substance that can produce highly favored cancer so it would be better to replace the consumption of animal milk with vegetable milk derived from plants such as soy milk. Although it may be uncomfortable for you, but soy milk is very rich in nutrients nutrients for our bodies.
- For those of you who enjoyed the better start eating red meat is restricted because they contain high levels of acid that are favored by the cancer cells. Sometimes the meat that we eat can also contain harmful things such as growth hormones, antibiotic residues, parasites and other things that harm our health.
B. Tips on How to Avoid Attacks Against Cancer And Cancer
The following general tips is difficult and heavy to run entirely due to environmental conditions around us as well as our lack of emotional support to be free of cancer. Organization.org site will try to explain to you.
- Avoid stress, sadness, pessimism, depression, and others that are negative and change your mental be positive as a stress-free, optimistic, happy, proactive, and others. Negative inner brushes acid levels can increase the body's preferred cancer.
- Run a healthy diet to maintain ideal body weight where there is a match between the weight to height. If necessary to live just a vegetarian diet is a diet that relies on natural plant-based nutrition such as nuts, seeds, vegetables and fruits.
- Pay attention to the food we eat and beverages we drink every day. High-fiber diet drinks, contains green vegetables, chemical-free and low in animal fats will help us to eradicate cancer cells and prevent harm us.
- Processed foods are burned and smoked contain many free radicals that trigger cancer. Should multiply process food by boiling. For vegetables should not be cooked too long so as not many nutrients are damaged by heat.
- Limit the use of sugar and salt in food and drink we have basically an exaggeration it is not good. Our tastes change of taste bland / tasteless, salty and sweet for bitter and sour. Do not mix too many-many chemicals in our food.
- Eat substances capable of preventing or fighting cancer is good for our body such as vitamin A, vitamin C, green tea, etc. that contain antioxidants. Too many vitamins and other substances was not good for our bodies, so we have to continue to pay attention to nutritional restriction we avoid shortage or excess.
- Change the pattern of our lives for the better by not using drugs, not smoking, not drinking alcohol is harmful to health. Just replace the bad habit with a good one like eating vegetables or fruit fresh and clean.
- With regular exercise, the body will be rich in oxygen is very unpopular very fond cancer because cancer does not host a lot of oxygen.
- Keep our environment from the problems that lead to cancer as a polluted air pollution can hoard free radical substances such as smoke and dust. Other pollutants can make us stress that trigger the growth of cancer cells.
A few posts about this Understanding of Cancer and I apologize for the many shortcomings. Please Adding our comments feature through there you want to add. Thank you.
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